Accountability Gives You Curling Wins
In episode 60 (!) of the Empowered Performance For Curlers podcast, Coach Steph walks you through the importance of focusing on small weekly goals and celebrating progressive “wins” to help make your on- and/or off-ice program a little less overwhelming.
This episode includes a rare pitch and in-depth description of the EPVIP program – a killer option for you, individually or with your teammates.
As usual, images have been added to the media player file to enhance your podcast experience.